AEMET hat für die nächsten Tage den UV Index mit "10" angegeben, was sehr hoch ist.
Laut US Environmental Protection Agency sollte man da schon sehr vorsichtig sein bei Aktivitäten in der Natur:
https://www.epa.gov/sunsafety/uv-index-scale-1
Laut US Environmental Protection Agency sollte man da schon sehr vorsichtig sein bei Aktivitäten in der Natur:
https://www.epa.gov/sunsafety/uv-index-scale-1
A UV Index reading of 8 to 10 means very high risk of harm from unprotected sun exposure. Take extra precautions because unprotected skin and eyes will be damaged and can burn quickly.
Minimize sun exposure between 10 a.m. and 4 p.m.
If outdoors, seek shade and wear protective clothing, a wide-brimmed hat, and UV-blocking sunglasses.
Generously apply broad spectrum SPF 30+ sunscreen every 2 hours, even on cloudy days, and after swimming or sweating.
Watch out for bright surfaces, like sand, water and snow, which reflect UV and increase exposure.
Minimize sun exposure between 10 a.m. and 4 p.m.
If outdoors, seek shade and wear protective clothing, a wide-brimmed hat, and UV-blocking sunglasses.
Generously apply broad spectrum SPF 30+ sunscreen every 2 hours, even on cloudy days, and after swimming or sweating.
Watch out for bright surfaces, like sand, water and snow, which reflect UV and increase exposure.
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